Thursday, July 15, 2010
Monday, June 28, 2010
Health or Health Care?
My college roommate died a week ago. He was 62, I believe. He had health care, but it wasn't enough to pull him through.
My point is, you can have the finest comprehensive health care insurance, but if you let your health go, you might not make it to retirement. Imagine! All those years of work for nothing!
I have always preferred to be in business for myself, so that I can take the time to make sure I get my exercise and eat well. Being on someone else's schedule has never appealed to me.
As a result, my health is excellent. I feel young. I have no need for doctors -- and that alone saves me a lot of money.
Dying before you get to retire is definitely an "overlooked retirement danger," wouldn't you agree?
Take care of your health is my advice for you. Spend 40-60 minutes daily walking briskly or bicycling. Lift some weights a couple times a week. Eat lots of vegetables, fresh fruit, whole grains, legumes, and very little animal protein. That's my recipe for physical health.
For financial health, so that you can spare the time for leisurely living and exercise, consider starting a side business to fund your early retirement. I have found infomarketing and network marketing perfect for funding my easy-going lifestyle. Both are doing very well in this generally stagnant economy.
For more information on Internet and Network Marketing, visit my Web site: http://www.healthyplanetdiet.com/
My point is, you can have the finest comprehensive health care insurance, but if you let your health go, you might not make it to retirement. Imagine! All those years of work for nothing!
I have always preferred to be in business for myself, so that I can take the time to make sure I get my exercise and eat well. Being on someone else's schedule has never appealed to me.
As a result, my health is excellent. I feel young. I have no need for doctors -- and that alone saves me a lot of money.
Dying before you get to retire is definitely an "overlooked retirement danger," wouldn't you agree?
Take care of your health is my advice for you. Spend 40-60 minutes daily walking briskly or bicycling. Lift some weights a couple times a week. Eat lots of vegetables, fresh fruit, whole grains, legumes, and very little animal protein. That's my recipe for physical health.
For financial health, so that you can spare the time for leisurely living and exercise, consider starting a side business to fund your early retirement. I have found infomarketing and network marketing perfect for funding my easy-going lifestyle. Both are doing very well in this generally stagnant economy.
For more information on Internet and Network Marketing, visit my Web site: http://www.healthyplanetdiet.com/
Tuesday, November 10, 2009
Be Sure To Read The Article On Cancer Screening
Before you go in for your next cancer screening, be sure to read the article in the widget below this post, entitled "Cancer--American Cancer Society Drops A Bombshell". The chief medical officer of the ACS made a very revealing announcement about the dubious value of what they've been calling "early detection."
The bottom line on this is that a lot of Americans have been steered into radical mastectomies and operations that have left men impotent and wearing diapers for the rest of their days for no good reason.
If you want to go to my source for this info, it is in Dr. John McDougall's October, 2009, newsletter: http://www.drmcdougall.com/misc/2009nl/oct/091000.htm
The bottom line on this is that a lot of Americans have been steered into radical mastectomies and operations that have left men impotent and wearing diapers for the rest of their days for no good reason.
If you want to go to my source for this info, it is in Dr. John McDougall's October, 2009, newsletter: http://www.drmcdougall.com/misc/2009nl/oct/091000.htm
Wednesday, November 4, 2009
Monday, August 17, 2009
My New Web Site Is Shaping Up
Just wanted to tell you my new Web site is up and running. Check it out at http://www.HealthyPlanetDiet.com/ It can help you avoid the greatest danger to your happy retirement: Declining health.
Please join me in staying healthy into old age. It's possible. My grandfather did it, as well as many people in remote corners of the world that don't eat the toxic American meat-and-potatoes diet.
Check out the book, "The China Study," by T. Colin Campbell, PhD. It will tell you all you need to know about our health potential to avoid and even reverse diseases without drugs or surgery. Dr. Campbell is a respected authority on cancer and the science behind healthy eating.
Please join me in staying healthy into old age. It's possible. My grandfather did it, as well as many people in remote corners of the world that don't eat the toxic American meat-and-potatoes diet.
Check out the book, "The China Study," by T. Colin Campbell, PhD. It will tell you all you need to know about our health potential to avoid and even reverse diseases without drugs or surgery. Dr. Campbell is a respected authority on cancer and the science behind healthy eating.
Monday, June 22, 2009
Like to Lose Some Weight?
I have purchased a new domain name and will be filling it with content about the ideal healthy diet that will help you lose weight -- if you want to -- and how to save money at the same time.
It amazes me that so many people fail at dieting and can't figure out why. I think I know. I'll be discussing this and other unique insights I've gained over fifty years of studying how to avoid getting pudgy and old-looking like so many of my friends have. I still wear the same size pants I wore in high school, so I must be doing something right. (And please don't assume that I am just genetically skinny. It has taken a lot of exercise and weightlifting to stay thin, but it's worth it.)
Come visit my new site in a few days when I have the home page up: www.HealthyPlanetDiet.com
Leave a comment here if there is a question you'd like me to answer on the new site.
It amazes me that so many people fail at dieting and can't figure out why. I think I know. I'll be discussing this and other unique insights I've gained over fifty years of studying how to avoid getting pudgy and old-looking like so many of my friends have. I still wear the same size pants I wore in high school, so I must be doing something right. (And please don't assume that I am just genetically skinny. It has taken a lot of exercise and weightlifting to stay thin, but it's worth it.)
Come visit my new site in a few days when I have the home page up: www.HealthyPlanetDiet.com
Leave a comment here if there is a question you'd like me to answer on the new site.
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